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Club Sandwich Pasta Salad

Creamy Club Sandwich Pasta Salad: A Hearty Flavor Adventure

Discover the delicious blend of flavors in this Club Sandwich Pasta Salad, perfect for lunch or picnics.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Pasta Base
  • 3 cups cooked rotini or penne whole wheat pasta can be a healthier substitute
  • 1 cup cooked chicken breast, cubed opt for rotisserie chicken for ease
For the Crunchy Elements
  • 1/2 cup cooked bacon, crumbled swap with turkey bacon for a lighter option
  • 1 cup cherry tomatoes, halved diced bell peppers can be a great alternative
  • 1/2 cup red onion, thinly sliced rinsing it under cold water can mellow the flavor
  • 1 cup romaine lettuce, chopped spinach can be a great substitute
For the Creamy Dressing
  • 1/2 cup shredded cheddar cheese feta is a tangier option
  • 1/2 cup mayonnaise using Greek yogurt makes it a lighter choice
  • 1/4 cup sour cream additional mayo or yogurt can be used if preferred
  • 1 tablespoon Dijon mustard yellow mustard works as an alternative
  • 1 tablespoon apple cider vinegar white vinegar can be swapped out
  • to taste salt and black pepper adjust according to your liking
For the Final Touches
  • 1/2 cup toasted bread or cubed croutons omit for a gluten-free version
  • Optional Garnish chopped fresh parsley or chives

Equipment

  • Mixing Bowl
  • whisk
  • large spoon or spatula

Method
 

Steps
  1. In a small bowl, combine 1/2 cup of mayonnaise, 1/4 cup of sour cream, 1 tablespoon of Dijon mustard, and 1 tablespoon of apple cider vinegar. Season with salt and black pepper to taste. Whisk together until smooth and creamy, then set aside.
  2. In a large mixing bowl, add 3 cups of cooked rotini or penne pasta, 1 cup of cubed cooked chicken, and 1/2 cup of crumbled bacon. Incorporate 1 cup of halved cherry tomatoes, 1/2 cup of thinly sliced red onion, and 1 cup of chopped romaine lettuce. Top with 1/2 cup of shredded cheddar cheese and gently toss.
  3. Pour the dressing over the salad mixture and gently toss again until evenly coated. Be careful not to over-mix.
  4. Fold in 1/2 cup of toasted bread cubes or croutons just before serving.
  5. Transfer to a serving dish and garnish with freshly chopped parsley or chives if desired. Serve chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 8mg

Notes

Allow the salad to chill in the refrigerator for at least 30 minutes for better flavor integration. Cook pasta al dente and mix gently to preserve ingredient integrity.

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