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Bone Broth Mac & Cheese

Creamy Bone Broth Mac & Cheese Your Kids Will Devour

Bone Broth Mac & Cheese is a comforting dish that combines creamy goodness with healthy ingredients for kids.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Elbow Macaroni
For the Cheese Sauce
  • 2 cups Bone Broth Use low-sodium store-bought for convenience.
  • 1 cup Milk Substitute with almond or coconut milk for a dairy-free option.
  • 3 tablespoons Butter Be careful not to let it brown.
  • 3 tablespoons All-purpose Flour Thickens the sauce.
  • 2 cups Shredded Cheddar Cheese Swap with different cheese varieties.
  • to taste Salt
  • to taste Pepper
Optional Ingredients
  • Vegetables (e.g., peas or broccoli) Adding for extra nutrition.

Equipment

  • Large Pot
  • Colander
  • Large Saucepan
  • whisk

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Once boiling, add the elbow macaroni and cook according to package instructions for about 7-8 minutes, or until al dente. Drain the pasta and set aside.
  2. In a large saucepan, melt 3 tablespoons of butter over medium heat. Stir continuously to ensure it doesn't brown; once melted, sprinkle in 3 tablespoons of all-purpose flour. Cook for about one minute, stirring until smooth and bubbly.
  3. Gradually whisk in 2 cups of bone broth and 1 cup of milk into the roux. Cook over medium heat for about 3-5 minutes, or until it thickens to a creamy consistency.
  4. Once thickened, reduce the heat to low and add 2 cups of shredded cheddar cheese. Stir until melted and the sauce is smooth, about 1-2 minutes.
  5. Fold the cooked elbow macaroni into the cheese sauce, ensuring every piece is coated evenly. Stir gently for about a minute.
  6. Taste and season generously with salt and pepper. Serve warm for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 55mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 1.5mg

Notes

For added flavor, consider sautéing onions and garlic. Customize the cheese amount based on preference. Store in airtight container for up to 3 days in the fridge.

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