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+ servings
Mexican Style Black Bean Soup

Cozy Up with Easy Mexican Style Black Bean Soup

Enjoy the comforting and robust flavors of Mexican Style Black Bean Soup, perfect for quick cozy dinners.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Soup Base
  • 2 cans Black Beans drained and rinsed
  • 1 Jalapeño chopped
  • 4 cups Vegetable Broth
  • 1 can Diced Tomatoes with juices
For Seasoning
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Chili Powder adjust to taste
  • 1 teaspoon Dried Oregano
For Garnishing
  • 1/4 cup Cilantro chopped
  • 2 tablespoons Lime Juice adjust to taste
  • 1 cup Sour Cream or Crema optional

Equipment

  • Large Pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. In a large pot, heat a drizzle of olive oil over medium heat. Add finely chopped onion and sauté until it becomes translucent and softened, about 5 minutes.
  2. Stir in minced garlic and jalapeño to the pot. Cook for an additional 1-2 minutes until fragrant.
  3. Stir in ground cumin, smoked paprika, chili powder, and dried oregano. Sauté the spices for about 1 minute.
  4. Incorporate drained black beans, vegetable broth, and diced tomatoes. Stir well to combine.
  5. Increase the heat and bring to a gentle boil, then reduce to low heat. Allow it to simmer uncovered for 20-25 minutes.
  6. Using an immersion blender, partially blend the soup for a creamier texture while leaving some beans whole.
  7. Taste your soup and season with salt, pepper, and lime juice. Serve hot, garnished with sour cream and cilantro.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 700mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

This soup is perfect for customization with various spices and garnishes according to personal preference.

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