Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 chopped onion, 2 minced garlic cloves, 2 diced carrots, and 2 stalks of diced celery. Sauté for about 5 minutes until softened.
- Stir in 1 cup of rinsed lentils, 1 teaspoon of cumin, 1 teaspoon of turmeric, and a pinch of red pepper flakes. Cook while stirring for about 1 minute to allow the spices to awaken.
- Pour in 4 cups of vegetable broth and bring to a vigorous boil. Reduce heat to low and let it simmer gently, uncovered, for about 40 minutes, stirring occasionally.
- For a creamier texture, carefully ladle out half of the soup, blend until smooth, and return it to the pot, stirring to combine.
- Ladle the soup into bowls and garnish with fresh chopped parsley and a drizzle of olive oil. Enjoy your soup with crusty bread or a fresh salad.
Nutrition
Notes
Always rinse lentils before cooking for a cleaner soup experience. Adjust seasoning as needed and consider adding a splash of lemon juice before serving for extra flavor.
