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Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks: Simple Comfort Food Delight

Cheesy Garlic Zucchini Steaks are a delicious vegetarian option that combines garlic and melted cheese for a savory delight.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Zucchini Steaks
  • 2 medium Zucchini sliced in half
  • to taste Kosher Salt essential
  • 2 tablespoons Extra-Virgin Olive Oil for brushing
For the Flavor Base
  • 2 cloves Garlic minced or grated
  • to taste pinch Crushed Red Pepper Flakes for heat
For the Cheesy Topping
  • 1 cup Mozzarella Cheese or plant-based alternative
  • 1/4 cup Parmesan Cheese or nutritional yeast for vegan
For the Garnish
  • 1/4 cup Fresh Basil chopped or omit if not available

Equipment

  • Skillet
  • baking sheet
  • sharp knife
  • Paper towel

Method
 

Step‑by‑Step Instructions
  1. Slice the medium-sized zucchinis in half lengthwise to create your 'steaks.' Score the flesh in a crisscross pattern, sprinkle kosher salt on cut sides, and let sit for about 15 minutes.
  2. In a skillet over medium heat, pour in 2 tablespoons of extra-virgin olive oil, add minced garlic and crushed red pepper flakes, sauté for 1-2 minutes until fragrant.
  3. Add an additional tablespoon of olive oil in the same skillet, pat zucchini halves dry, and sear them cut-side down for 2-3 minutes until golden brown.
  4. Brush the garlic oil mixture over zucchini steaks, preheat the oven to 425°F (220°C), and bake for 8-10 minutes until tender.
  5. Remove from oven and sprinkle mozzarella and Parmesan cheese over the tops, then broil for 2-3 minutes until bubbly and golden.
  6. Garnish with freshly chopped basil and crushed red pepper flakes, then serve.

Nutrition

Serving: 1steakCalories: 250kcalCarbohydrates: 8gProtein: 12gFat: 20gSaturated Fat: 5gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 1mg

Notes

These Cheesy Garlic Zucchini Steaks are best enjoyed fresh, but can be stored in an airtight container for up to 2 days.

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