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Cava Honey Harissa Chicken Bowls

Cava Honey Harissa Chicken Bowls: Spice Up Your Dinner Routine

Cava Honey Harissa Chicken Bowls combine spices, fresh veggies, and honey harissa for a customizable, hearty dinner.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 550

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless Skinless Chicken Thighs juicy and flavorful
  • 2 tablespoons Extra Virgin Olive Oil or avocado oil
  • 2 tablespoons Harissa Paste adjust for heat
  • 1 tablespoon Honey maple syrup for vegan
  • 2 tablespoons Lemon Juice fresh juice preferred
  • 2 cloves Garlic minced
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
For the Bowl Assembly
  • 1 cup Basmati Rice or any grain like quinoa
  • 4 cups Mixed Salad Greens your favorite greens
  • 1 medium Avocado ripe for best texture
  • 1/2 cup Pickled Red Onions
  • 1/2 cup Crumbled Feta Cheese omit for dairy-free option
  • 1 cup Marinated Cucumbers & Tomatoes quick marinate in olive oil and lemon juice
  • 1/2 cup Hummus optional
  • 4 pieces Pita Bread/Naan for dipping

Equipment

  • Skillet
  • medium bowl
  • small jar

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine boneless skinless chicken thighs with extra virgin olive oil, harissa paste, honey, lemon juice, minced garlic, kosher salt, and black pepper. Mix well to coat the chicken evenly. Cover the bowl and refrigerate for at least 30 minutes or preferably overnight.
  2. Cook basmati rice according to package instructions, usually about 15-20 minutes. Slice avocado and set aside. Prepare mixed salad greens, pickled onions, and marinated cucumbers.
  3. In a small jar, combine olive oil, harissa, lemon juice, onion powder, garlic, and a pinch of salt. Shake until emulsified and chill until assembly.
  4. Heat a skillet over medium-high heat and add olive oil. Sear marinated chicken thighs for 5-6 minutes until golden, flip and cook until internal temperature reaches 160°F, another 5-6 minutes. Let rest before chopping.
  5. Layer fluffy rice as the base, add mixed greens, sliced chicken, avocado, pickled onions, and marinated cucumbers. Sprinkle feta and add hummus if desired. Drizzle with vinaigrette.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize with your preferred protein and seasonal vegetables. marinate chicken longer for enhanced flavor.

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