Go Back
–+ servings
Cajun Shrimp and Salmon with Garlic Cream Sauce

Cajun Shrimp and Salmon with Garlic Cream Sauce Delight

Experience the rich flavors of Cajun shrimp and salmon enhanced with garlic cream sauce in this quick and delicious dinner recipe.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun, Seafood
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 1 pound Shrimp Substitute with firm fish like cod or chicken if desired.
  • 1 pound Salmon Feel free to switch to other fish or chicken.
For the Sauce
  • 2 tablespoons Cajun Seasoning Adjust to spice preference.
  • 3 cloves Garlic Minced; fresh is best.
  • 1 cup Heavy Cream Consider half-and-half for a lighter version.
For the Sides
  • 2 cups Mashed Potatoes Sweet potatoes can be a colorful substitute.
  • 2 cups Green Beans Can be swapped for asparagus or Brussels sprouts.

Equipment

  • large skillet
  • Pot
  • Bowl

Method
 

Preparation Steps
  1. Pat dry the shrimp and salmon fillets; season with Cajun seasoning and let rest for 10 minutes.
  2. Heat a skillet over medium-high heat, add oil, cook shrimp for 2-3 minutes per side until pink, set aside, then cook salmon skin-side down for 4 minutes, flip and cook for another 3 minutes.
  3. In the same skillet, sauté minced garlic for 30 seconds, then add heavy cream and simmer for 3-5 minutes until thickened.
  4. Cook peeled potato chunks in boiling salted water for 15-20 minutes, mash with butter and milk, and season to taste.
  5. Blanch green beans in boiling salted water for 3-4 minutes, then transfer to ice water, drain, and toss with butter.
  6. Serve by spooning mashed potatoes onto plates, place shrimp and salmon on top, drizzle with garlic cream sauce, and arrange green beans on the side.

Nutrition

Serving: 1plateCalories: 540kcalCarbohydrates: 40gProtein: 36gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 790mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Ensure the seafood is dried before seasoning for better flavor. Adjust spice levels to your preference, and consider prepping in advance for quick serving.

Tried this recipe?

Let us know how it was!