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–+ servings
Cherry Tomato and White Bean Salad

Bright and Zesty Cherry Tomato and White Bean Salad Delight

A vibrant Cherry Tomato and White Bean Salad that celebrates seasonal produce with nutritious ingredients and refreshing flavors.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cherry Tomatoes Halved
  • 1 can White Beans Rinsed and drained
  • 1/2 cup Fresh Basil Chopped
For the Dressing
  • 2 tablespoons Extra Virgin Olive Oil Adjust for a lighter option
  • 1 tablespoon Red Wine Vinegar Lemon juice can be used as an alternative
  • 1 clove Garlic Minced or use garlic powder
  • to taste Salt
  • to taste Black Pepper

Equipment

  • Mixing Bowl
  • Colander
  • small bowl
  • Large spoon

Method
 

Step-by-Step Instructions
  1. Start by halving the cherry tomatoes and draining the white beans to prepare the ingredients.
  2. In a large mixing bowl, combine the halved cherry tomatoes, white beans, and chopped basil.
  3. In a small bowl, whisk together the olive oil and red wine vinegar until well combined.
  4. Pour the dressing over the salad mixture and gently toss to coat all ingredients.
  5. Serve the salad immediately or refrigerate for 30 minutes to enhance the flavors.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

For best flavor, use fresh ingredients and allow the salad to chill before serving.

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