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Big Mac Pasta Salad

Big Mac Pasta Salad That Will Wow Your Taste Buds!

This Big Mac Pasta Salad mixes iconic flavors with healthy ingredients for a delightful dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 300

Ingredients
  

For the Salad
  • 1 pound lean ground beef use 96% lean for a healthier option
  • 8 ounces chickpea pasta e.g., Banza
  • 1 cup grape tomatoes halved
  • 1 head romaine lettuce can substitute with spinach or mixed greens
  • 1 medium red onion diced
  • 1 cup dill pickles diced
  • 1 cup sharp cheddar cheese shredded
For the Dressing
  • 3/4 cup Greek yogurt or sour cream
  • 1/4 cup light mayonnaise substitute with more Greek yogurt or avocado
  • 1 tablespoon ketchup can be omitted
  • 1 teaspoon yellow mustard or Dijon mustard
  • 2 tablespoons dill pickle juice or lemon juice for a lower-acid alternative
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika

Equipment

  • Skillet
  • Pot
  • Colander
  • Mixing Bowl
  • Serving Bowl

Method
 

Cooking and Assembly
  1. In a large skillet, heat over medium-high heat and brown 1 pound of lean ground beef for about 8-10 minutes until fully cooked and no longer pink.
  2. While the beef cools, bring a pot of salted water to a rolling boil. Add 8 ounces of chickpea pasta and cook according to package instructions, usually around 7-9 minutes until al dente.
  3. Half a cup of grape tomatoes, chop one head of romaine lettuce, dice a red onion and a handful of dill pickles.
  4. In a medium mixing bowl, whisk together 3/4 cup of Greek yogurt and 1/4 cup of light mayonnaise until smooth. Add in a tablespoon of ketchup, a teaspoon of yellow mustard, and a couple of tablespoons of dill pickle juice.
  5. In a large serving bowl, combine the cooled chickpea pasta with the beef and chopped vegetables. Drizzle the dressing over the salad and toss everything together gently.
  6. For an extra touch, sprinkle some white sesame seeds over the top before serving.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 500mgPotassium: 450mgFiber: 6gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Dress the salad only when ready to serve to keep the pasta and vegetables from becoming soggy. Assemble the salad fresh before serving for best results.

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