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Beef Stir Fry with Vegetables

Beef Stir Fry with Vegetables: A Quick, Flavor-Packed Dinner

This Beef Stir Fry with Vegetables is a quick, delicious dinner option that combines tender beef with vibrant veggies.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 pound beef sliced thinly
  • 2 cups mixed vegetables such as bell peppers, broccoli, and carrots
  • 2 tablespoons soy sauce for seasoning
  • 1 tablespoon olive oil for cooking

Equipment

  • wok
  • spatula
  • cutting board
  • Knife
  • measuring spoons

Method
 

Cooking Instructions
  1. Preheat your wok over medium-high heat and add the olive oil.
    Beef Stir Fry with Vegetables
  2. Add the sliced beef to the wok and stir-fry until browned, about 3-4 minutes.
    Beef Stir Fry with Vegetables
  3. Add the mixed vegetables and continue to stir-fry for another 2-3 minutes.
    Beef Stir Fry with Vegetables
  4. Pour in the soy sauce and stir until everything is well coated and cooked through.
    Beef Stir Fry with Vegetables
  5. Remove from heat and let cool for a few minutes before serving.
    Beef Stir Fry with Vegetables

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Serve this stir fry over rice or noodles for a complete meal. You can also customize with your choice of vegetables or protein.

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