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Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese

Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese Delight

Enjoy a vibrant Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese, combining smoky grilled chicken, sweet strawberries, and creamy goat cheese.
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Prep Time 15 minutes
Cook Time 10 minutes
Marination Time 2 hours
Total Time 2 hours 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless Skinless Chicken Breast Marinate well for flavor.
  • 1/2 cup Balsamic Vinegar Substitute with red wine vinegar if needed.
  • 1/4 cup Extra Virgin Olive Oil Avocado oil can be used as an alternative.
  • 1 tablespoon Italian Seasoning Substitute fresh herbs like basil or oregano if desired.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1 teaspoon Salt Use sea salt for best results.
  • 1 teaspoon Black Pepper Freshly cracked pepper enhances flavor.
For the Salad
  • 6 cups Romaine Lettuce or Mixed Greens Spinach or kale can be used.
  • 2 cups Strawberries Substitute with blueberries or raspberries if desired.
  • 1 cup Red Onions Thinly sliced for easy incorporation.
  • 4 ounces Goat Cheese Can swap with feta or dairy-free alternatives.

Equipment

  • grill
  • Mixing Bowl
  • whisk
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Prepare Chicken: Trim excess fat and butterfly the chicken breasts for even cooking.
  2. Marinate Chicken: Whisk together balsamic vinegar, olive oil, Italian seasoning, salt, pepper, and garlic powder. Coat chicken and refrigerate for at least 2 hours.
  3. Grill Chicken: Preheat grill to medium heat, grill chicken for about 5 minutes on each side until internal temperature reaches 165°F.
  4. Assemble Salad: Combine lettuce, sliced chicken, strawberries, and red onions in a bowl. Crumble goat cheese on top.
  5. Dress the Salad: Drizzle balsamic dressing over the salad and toss gently.
  6. Serve and Enjoy: Plate the salad and enjoy it as a light main dish or attractive side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 34gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 100IUVitamin C: 80mgCalcium: 15mgIron: 10mg

Notes

Marinate chicken longer for more flavor. Check internal temperature to ensure safety.

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