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Balsamic Garlic Grilled Mushroom Skewers

Balsamic Garlic Grilled Mushroom Skewers You'll Crave This Summer

Delicious Balsamic Garlic Grilled Mushroom Skewers, a perfect vegan and gluten-free appetizer for summer gatherings.
Prep Time 10 minutes
Cook Time 6 minutes
Marinating Time 30 minutes
Total Time 46 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Vegan
Calories: 62

Ingredients
  

For the Marinade
  • 1/4 cup Balsamic Vinegar Use aged balsamic for a deeper sweetness.
  • 1/4 cup Soy Sauce (or Tamari) Coconut aminos work beautifully as a gluten-free alternative.
  • 4 cloves Garlic Freshly chopped.
  • 1 teaspoon Thyme Fresh thyme enhances the earthy taste.
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
For the Skewers
  • 8 ounces Mushrooms Freshly sliced, mix in cremini or king oyster mushrooms for variety.
  • 12 pieces Wooden Skewers Soaked in water for at least 30 minutes before using.

Equipment

  • grill
  • Mixing Bowl
  • Wooden Skewers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together balsamic vinegar, soy sauce, minced garlic, fresh thyme, salt, and pepper until well combined.
  2. Gently add the sliced mushrooms to the marinade, ensuring they are thoroughly coated, and let them marinate for 30 minutes.
  3. Take the soaked wooden skewers and thread the mushrooms onto them, packing them closely.
  4. Preheat your grill to medium-high heat (about 400°F). This is crucial for achieving that perfect smoky char.
  5. Place the skewers on the grill and cook for 2-3 minutes on each side, until tender and lightly charred.
  6. Remove the skewers from the grill and let them rest for a minute before serving.

Nutrition

Serving: 1skewerCalories: 62kcalCarbohydrates: 7gProtein: 2gFat: 3gSodium: 350mgPotassium: 300mgFiber: 1gSugar: 3gCalcium: 2mgIron: 2mg

Notes

Enjoy these Balsamic Garlic Grilled Mushroom Skewers as an appetizer or side dish. Pairs well with salads or grilled bread.

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