Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish with olive oil.
- Pour a tablespoon of olive oil into a frying pan over medium heat. Add the grated zucchini and frozen spinach, sauté for 3-4 minutes.
- In a mixing bowl, crack 4 large eggs and whisk. Stir in the grated cheddar cheese, flour, onion powder, and salt until smooth.
- Let the sautéed vegetables cool, then fold them into the egg mixture.
- Pour the mixture into the greased baking dish and bake for 15-20 minutes.
- Remove from oven, cool for a few minutes, then cut into 8 strips or 16 squares.
Nutrition
Notes
Allow the frittata to cool completely before cutting for clean slices. You can freeze individual portions for up to 3 months.
