Name: Honey Garlic Roasted Brussels Sprouts - Sweet & Savory Bliss
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 pound Brussels Sprouts (Fresh; frozen if thawed and drained.); 2 tablespoons Honey (Can substitute with maple syrup for vegan option.); 2 tablespoons Soy Sauce (Can use tamari or coconut aminos for gluten-free.); 3 cloves Minced Garlic (Fresh is best, garlic powder can suffice.); 2 tablespoons Olive Oil (Can substitute with avocado oil.); 1 teaspoon Red Pepper Flakes (Sprinkle before roasting for added heat.); 1 tablespoon Sesame Seeds (For garnish.); 2 tablespoons Fresh Herbs (Consider parsley or cilantro.)

As I rummaged through my pantry, I stumbled upon a forgotten bag of Brussels sprouts that invoked both a mini crisis and a culinary opportunity. What could I create from these notoriously misunderstood veggies? Enter Honey Garlic Roasted Brussels Sprouts, a quick and healthy side dish that transforms the humble sprout into a sweet and savory delight. In just 35 minutes, you can elevate Brussels sprouts from an obligatory side to a crowd-pleasing favorite, perfect for busy weeknights or festive gatherings. This recipe guarantees a satisfying crunch and a punch of flavor, making it a go-to for anyone weary of fast food. Curious to discover how these little green gems can bring joy to your table? Let’s dive into this delicious adventure!

Why Are They So Irresistibly Delicious?

Perfectly Balance of Flavors: The sweet and savory combo of honey and soy sauce elevates Brussels sprouts to new heights.
Quick Preparation: In just 35 minutes, you can whip up a delightful side dish, making it a go-to during busy weeknights.
Crowd-Pleaser: Even those who claim to dislike Brussels sprouts will be reaching for seconds!
Healthy Twist: High in fiber and low in calories, this dish fits perfectly into a nutritious meal plan.
Customizable: Add red pepper flakes for a kick or switch the honey for maple syrup to suit your tastes. Check out more ideas in Serving Suggestions for a delightful meal pairing!

Honey Garlic Roasted Brussels Sprouts Ingredients

For the Brussels Sprouts
• Brussels Sprouts – Fresh Brussels sprouts are key for that perfect texture; frozen can work if thawed and drained.

For the Glaze
• Honey – Helps achieve that delectable caramelization when roasted; you can substitute with maple syrup for a vegan option.
• Soy Sauce – Adds an umami flavor; swap it with tamari or coconut aminos for a gluten-free version.
• Minced Garlic – Brings a savory depth to the dish; fresh is best, but garlic powder can suffice in a pinch.
• Olive Oil – Essential for that crispy exterior; feel free to use a neutral oil like avocado oil instead.

Optional Toppings
• Red Pepper Flakes – Sprinkle these before roasting if you’re looking to add a little heat.
• Sesame Seeds – A beautiful garnish that adds a delightful crunch when served.
• Fresh Herbs – Consider parsley or cilantro for a fresh finish.

These ingredients work together beautifully to create the sweet and savory flavor profile of Honey Garlic Roasted Brussels Sprouts!

Step‑by‑Step Instructions for https://yummyrelish.com/honey-garlic-roasted-brussels-sprouts-recipe/

Step 1: Preheat Oven
Begin by preheating your oven to 400°F (200°C). This step is crucial as it ensures your Honey Garlic Roasted Brussels Sprouts will roast evenly and achieve that delightful crispy texture. While the oven heats up, gather your other ingredients to make the process seamless and efficient.

Step 2: Prepare Glaze
In a large mixing bowl, whisk together honey, soy sauce, minced garlic, and olive oil until the mixture is well combined and smooth. This luscious glaze will be the star of your dish, adding an irresistible sweet and savory balance to the Brussels sprouts. Allow the flavors to meld while you prepare the sprouts.

Step 3: Coat Sprouts
Next, take your fresh Brussels sprouts and slice them in half lengthwise. Add the halved sprouts to the bowl with the honey garlic glaze, ensuring each piece is coated generously. This step is essential for achieving that flavorful caramelization during roasting. Set the bowl aside for a moment to let them soak up the flavors.

Step 4: Arrange on Baking Sheet
Now, spread the coated Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Make sure not to overcrowd the sprouts; proper spacing will result in even roasting and that satisfying crispiness. You’ll want to see a bit of the glaze pooling around the sprouts, helping them to caramelize beautifully.

Step 5: Roast
Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20-25 minutes. Halfway through cooking, give them a good stir to ensure even roasting. You’ll know they’re done when they are golden brown and tender, with some charred edges that indicate they’ve reached the perfect level of caramelization.

Step 6: Serve
Once roasted to perfection, remove the Brussels sprouts from the oven and allow them to cool for a few moments. Serve warm, and if you like, sprinkle with sesame seeds or fresh herbs for an added touch of flavor. These Honey Garlic Roasted Brussels Sprouts are now ready to be enjoyed as a delicious side dish that everyone will love!

Make Ahead Options

These Honey Garlic Roasted Brussels Sprouts are a fantastic choice for meal prep! You can prepare the honey garlic glaze up to 24 hours in advance. Simply whisk together honey, soy sauce, minced garlic, and olive oil and store it in the refrigerator in an airtight container. The Brussels sprouts can also be halved and tossed in the glaze a few hours before roasting—just make sure to give them a stir to keep them coated. When you’re ready to serve, simply spread them on a baking sheet and roast in the preheated oven for 20-25 minutes. With this prep, you’ll enjoy delightful, crisp Brussels sprouts with minimal effort on busy weeknights!

Honey Garlic Roasted Brussels Sprouts Variations

Feel free to explore these delightful twists, ensuring each bite remains as enjoyable as the last!

Vegan Switch: Replace honey with maple syrup for a plant-based sweetener that brings a similar caramelization.
Spicy Kick: Add red pepper flakes to the glaze for a spicy version that excites the taste buds; feel free to adjust the amount to your heat preference.
Flavor-Boosting Add-In: Diced bacon or pancetta can be added before roasting for that irresistible smoky flavor—just ensure to adjust cooking times so everything roasts beautifully together.
Nuts for Crunch: Toss in chopped nuts like walnuts or pecans, adding a delicious crunch to the Brussels sprouts while boosting nutrition and flavor.
Zesty Citrus: A splash of lemon juice or orange zest can add a fresh and zesty twist, making the dish even more vibrant and lively.
Savory Herb Mix: Enhance the dish with fresh herbs like rosemary or thyme, adding a fragrant earthiness that’s simply irresistible. These herbs can transform your Brussels sprouts into a gourmet side.
Different Glaze Variations: Experiment with balsamic vinegar or apple cider vinegar in place of soy sauce for a tangy delight, creating layers of flavor that dance on your palate.

For even more delicious ideas, explore the fascinating world of beautiful garnishes in our Serving Suggestions section! Enjoy customizing until it’s just right for your taste buds!

How to Store and Freeze Honey Garlic Roasted Brussels Sprouts

Fridge: Store leftover Brussels sprouts in an airtight container for up to 3 days to maintain freshness.

Freezer: If you want to freeze them, place the cooled Brussels sprouts in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. They can last for up to 3 months.

Reheating: For best results, reheat the sprouts in the oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy again.

Meal Prep: Consider making a double batch to enjoy as a healthy side throughout the week; just remember to store them appropriately!

Expert Tips for Honey Garlic Roasted Brussels Sprouts

Fresh is Best: Always use fresh Brussels sprouts for maximum flavor and texture. If using frozen, make sure they are completely thawed and drained to avoid excess moisture.
Perfectly Coated: To ensure all sprouts are coated evenly in the honey garlic glaze, toss them thoroughly in the bowl before spreading them on the baking sheet.
Avoid Overcrowding: Spread the sprouts out in a single layer on the baking sheet. Crowding them will trap steam and prevent that coveted crispy finish!
Check for Doneness: Roast until golden brown with charred edges, typically 20-25 minutes. Keep an eye on them, as ovens may vary in heat.
Storage Tips: If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat in the oven for the best texture!

What to Serve with Honey Garlic Roasted Brussels Sprouts

Elevate your dining experience by pairing these delightful sprouts with complementary dishes that enhance their flavor and charm.

Grilled Chicken: Juicy grilled chicken brings a savory richness that pairs beautifully with the sweet notes of the Brussels sprouts.
Quinoa Salad: A light and nutty quinoa salad adds a wholesome texture while providing a delightful contrast to the tender sprouts. Toss in cranberries or nuts for added flavor!
Creamy Mashed Potatoes: The buttery richness of creamy mashed potatoes creates a comforting base that balances the caramelized sweetness of the sprouts.
Steamed Green Beans: Crisp green beans add a fresh, vibrant crunch that mirrors the texture of the roasted Brussels while keeping the meal light.
Garlic Bread: Serve alongside warm, crusty garlic bread. Its robust flavor complements the honey garlic notes, making every bite heavenly.
Roasted Salmon: The rich, flaky salmon contrasts perfectly with the sweet Brussels sprouts—both enhancing one another’s flavors beautifully.
Lemon Herb Couscous: Light and zesty, couscous infused with lemon and herbs serves as a refreshing base to offset the sweet glaze of the sprouts.
Side Caesar Salad: A crisp Caesar salad provides a classic touch to your meal, with its creamy dressing and crunchy croutons.
Red Wine: Elevate the dining experience with a glass of light-bodied red wine, enhancing the meal’s overall flavors and making it feel special.

Honey Garlic Roasted Brussels Sprouts Recipe FAQs

What type of Brussels sprouts should I use for this recipe?
Absolutely, fresh Brussels sprouts are the best choice for a delightful crunch and texture. Look for vibrant green sprouts without any dark spots or yellowing leaves. If you can’t find fresh, you can use frozen ones, but make sure they are thoroughly thawed and drained.

How do I store leftover Honey Garlic Roasted Brussels Sprouts?
To keep your delicious Brussels sprouts fresh, store leftovers in an airtight container in the refrigerator. They will stay good for up to 3 days. When you’re ready to enjoy them again, simply reheat in the oven to restore their crispy texture.

Can I freeze Honey Garlic Roasted Brussels Sprouts?
Yes, you can definitely freeze these tasty sprouts! After roasting and allowing them to cool, arrange them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer bag, removing as much air as possible. They can be stored in the freezer for up to 3 months. For serving, reheat them directly from frozen at 350°F (175°C) for 15-20 minutes.

What should I do if my Brussels sprouts are soggy?
If your sprouts come out soggy, it’s likely they were overcrowded on the baking sheet or weren’t roasted long enough. Make sure to spread them in a single layer to allow proper airflow and caramelization. If they are already cooked, try giving them a quick sauté in a hot pan to revive some crispiness.

Are Honey Garlic Roasted Brussels Sprouts suitable for people with allergies?
Definitely! This recipe can accommodate different dietary needs. For those with soy allergies, use tamari or coconut aminos as a gluten-free substitute for soy sauce. If you’re seeking a vegan option, simply substitute honey with maple syrup. Always check ingredients, especially for any allergies related to nuts or other toppings.

How can I enhance or customize the recipe?
The more, the merrier! You might consider adding red pepper flakes for some heat or tossing in diced onions and bell peppers for extra flavor. If you love crunch, top them with toasted nuts like pecans or walnuts. Feel free to explore your preferences and get creative!